Divorce is never easy in Connecticut, but it can be especially difficult when you have children. Telling your kids that your marriage is ending can be one of the hardest moments in your life. You may feel nervous or anxious about what to say and how they will react. However, this doesn’t mean that the process cannot proceed smoothly.
Choose a safe and comfortable environment
You should have this conversation somewhere where you can speak privately with your children, such as at home or a park. The right time can also help alleviate some of their fears. For instance, try not to tell your kids when they are already upset or angry about something else. Ideally, you want to tell them when they are in a good mood and ready to listen.
Talk about the divorce calmly and honestly
After you’ve found a comfortable place, calmly explain to your children that your marriage is ending. You don’t need to go into much detail about why it’s happening; just tell your kids the truth in simple language they will understand.
Let your children know which changes are coming
It can be scary for children when their parents decide to separate because they don’t know what the future holds. They may worry that they will have to move, change schools or go live with one parent. However, unless you’re planning to make any changes, you should reassure them that things will stay the same as much as possible and that you’ll keep supporting them as you usually do.
Answer your children’s questions truthfully
Your children will likely have many questions about the divorce and what it means for them. It’s important to answer all their questions honestly even if they’re difficult or uncomfortable. You should also encourage them to talk with you about anything that concerns them related to the divorce process.
As you implement these changes, your kids may become scared, angry or sad about the divorce. You should, therefore, give them time and space to express their emotions. Make sure they know that their feelings are valid, and it’s normal for them to be upset or confused by this news.